If you have ever experienced pain, or have had a loved one in pain, then you are probably experienced with attempting to alleviate the suffering. There are many medications, supplements, exercises and meditations for pain that can help, and most of us have tried many of them.
Unfortunately, it may be the case that there is no one thing or even a specific combination of things that are going to completely alleviate one's pain and suffering. However, we continue to try new combinations until we find our solution.
I feel compelled to share my favorite meditation for pain by Deepak Chopra.
The first three minutes of this meditation is music. Then he begins guiding and explaining how this particular meditation process can help with pain.
I realize that this may not work for everyone, but it works for me sometimes. It depends on the level of pain, but it always brings some relief, and so I need to share it.
Also, keep in mind that the more you practice this particular process, the better it works, and the quicker it works.
I have learned that people suffering tend to give up on a new medication or process too quickly. This is perfectly understandable as it is so easy to lose hope. Try to be patient through the process.
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